Amount of Energy (joule) in Cookies, peanut butter sandwich, regular
Baked Products
In 100 g (Grams) of Cookies, peanut butter sandwich, regular there is 2000 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Cookies, peanut butter sandwich, regular.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Butter, Clarified butter (ghee)
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Oil, whale, bowhead (Alaska Native)
|
3766 kJ
|
|
Cookies, peanut butter sandwich, regular
Cookies, peanut butter sandwich, regular is a type of Baked Products. The most significant nutrients in Cookies, peanut butter sandwich, regular are listed below.
Water
|
2.8 g
|
2.8%
|
Energy (calorie)
|
478 kcal
|
|
Energy (joule)
|
2000 kJ
|
|
Protein
|
8.8 g
|
8.8%
|
Total lipid (fat)
|
21.1 g
|
21.1%
|
Ash
|
1.6 g
|
1.6%
|
Carbohydrate, by difference
|
65.6 g
|
65.6%
|
Fiber, total dietary
|
1.9 g
|
1.9%
|
Sugars, total
|
35.44 g
|
35.44%
|
Calcium, Ca
|
53 mg
|
0.05%
|
Iron, Fe
|
2.6 mg
|
|
Magnesium, Mg
|
49 mg
|
0.05%
|
Phosphorus, P
|
188 mg
|
0.19%
|
Potassium, K
|
192 mg
|
0.19%
|
Sodium, Na
|
368 mg
|
0.37%
|
Zinc, Zn
|
1.06 mg
|
|
Copper, Cu
|
0.237 mg
|
|
Manganese, Mn
|
0.912 mg
|
|
Selenium, Se
|
7.7 µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Nutrients in Cookies, peanut butter sandwich, regular